A Simple Guide to Manual Trigger Point Therapy
Basically, everybody has experienced at least one spot of contraction in the shoulder or back area that is just too […]
Basically, everybody has experienced at least one spot of contraction in the shoulder or back area that is just too […]
If you have ever experienced quite painful and stubborn areas that will not disappear no matter what, then you are
A reset button is what everyone needs. Stress from work, various technological devices, and the pandemonium of daily life make
Kinesiology tape, the bright, elastic stuff used by sportsmen and women to treat pain or injury problems in their shoulders,
Let’s be real—life catches up to our bodies. Sitting at a desk. Driving long distances. Exercising. Or just stress in
Have you ever battled persistent pains or rigid muscles that just won’t go away? You extend, you cool, maybe even
If you have ever experienced a persistent knot in your neck or back which refuses to ease up despite stretching efforts then you probably wished for an instant solution. The treatment method which focuses on trigger points serves as the solution. So, what is trigger point therapy? The therapy uses physical touch to treat muscle knots which present as dense areas of pain in the body. You know the ones, the spots that make you wince when pressed but also somehow feel good at the same time.
Have you ever stumbled across the term shockwave therapy and thought, “Okay, but what does shockwave therapy do?” So with that in mind, the Presence shockwave treatment has been filmed; there must be people who watched, or got talked to, or saw various things in physios, gyms, and rehab clinics. So with what is probably a title out of a sci-fi flick, the treatment itself is relatively down-to-earth. The icing on the cake is that it does not need a scalpel or needle, nor does it give you extended downtime for a substantial time. Here, let us break it down into smaller pieces!